College Recruiting Times
The fastest Division III women's 500 Free programs
Updated July 2026 · 2025-26 season roster times
These 206 programs are ranked by the times their swimmers actually go in the 500 Free, fastest roster to slowest. Emory's roster has the quickest median at 5:01.91. The numbers come from current 2025-26 rosters, not qualifying standards or a coach's estimate. Rosters turn over every year, so use this to narrow a list, not as a bar you have to clear.
What it takes at a typical program
To score
5:30.34
To contribute
5:58.04
To make depth
6:17.08
Fastest quartile
5:19.00
The time a swimmer would need to sit in each roster tier at the division's middle program. Score is a roster's top quarter, contribute its middle, depth the back of the roster.
Showing 1–25 of 206 programs · How we rank
| Rank | School | Median |
|---|---|---|
| 1 | Emory Atlanta, GA | 5:01.91 |
| 2 | Denison Granville, OH | 5:03.83 |
| 3 | Kenyon Gambier, OH | 5:03.97 |
| 4 | Williams Williamstown, MA | 5:07.09 |
| 5 | Tufts Medford, MA | 5:07.12 |
| 6 | Pomona-Pitzer Claremont, CA | 5:08.54 |
| 7 | St. Thomas (TX) Houston, TX | 5:09.14 |
| 8 | NYU New York, NY | 5:09.39 |
| 9 | CMS Claremont, CA | 5:09.45 |
| 10 | Johns Hopkins Baltimore, MD | 5:10.61 |
| 11 | Chicago Chicago, IL | 5:10.63 |
| 12 | Middlebury Middlebury, VT | 5:11.11 |
| 13 | Amherst Amherst, MA | 5:11.75 |
| 14 | MIT Cambridge, MA | 5:11.85 |
| 15 | Bowdoin Brunswick, ME | 5:12.19 |
| 16 | Wash U Saint Louis, MO | 5:12.36 |
| 17 | Gettysburg Gettysburg, PA | 5:14.38 |
| 18 | UW-Eau Claire Eau Claire, WI | 5:15.37 |
| 19 | Carnegie Mellon Pittsburgh, PA | 5:16.53 |
| 20 | Salisbury Salisbury, MD | 5:16.78 |
| 21 | Coast Guard New London, CT | 5:16.87 |
| 22 | UC Santa Cruz Santa Cruz, CA | 5:17.08 |
| 23 | Colby Waterville, ME | 5:18.09 |
| 24 | Case Western Reserve Cleveland, OH | 5:19.48 |
| 25 | DePauw Greencastle, IN | 5:19.66 |
Keep exploring
Same event, other divisions
Same division, other events
Common questions
How are these programs ranked?
We order programs by their roster's median time in the 500 Free. That's the time a middle-of-the-roster swimmer goes, so the ranking reflects the whole team, not just the fastest swimmer. A program appears only when it has at least 4 swimmers rostered in the event.
Do I have to hit the median time to get recruited?
No. These numbers are a snapshot of who is on rosters this season, not a cutoff. Use the median and the score, contribute, and depth cuts to narrow your list to programs where your times are in range, then research from there.
Where do the times come from?
The actual times current swimmers have posted this 2025-26 season, pulled from program rosters — not qualifying standards or a coach's estimate.
What do score, contribute, and depth mean?
They're roster tiers. Score is a roster's top quarter, contribute its middle, and depth the back of the roster. The times above show each tier at the division's typical program. See how we rank for the full method.